Various Benefits Bay Leaves For Health
Salam is a name of a tree that produces leaves of spices that is usually used as an ingredient in cuisine. While the scientific name of bay leaf For yourself known Syzgium polyanthum. Laurel generally have a medium size, height of 30 m with a diameter of 60 cm. Bark is brown gray. Some of the content contained in the leaves is an essential oil, ethanol extract, methanol extract, flavonoids, tannins, and also oil astiri. Besides being used as a cooking ingredient, bay leaves also have a wide range of benefits. Some of the benefits leaves that are usually used in the medical world is as follows:
Lowering Cholesterol
For those of you who happen to have a problem with excess cholesterol levels, it helps you try to consume the spice this one that leaves. Benefits of bay leaf itself has been known by many people. Besides being used as a food seasoning, bay leaves can also be used as a drug to lower cholesterol levels in the body. It is very easy that provide 10 to 15 bay leaves are still fresh. Then wash thoroughly and then boiled in 3 cups of water until the remaining approximately 1 cup only. After it cool and strain the cooking water bay leaves and drink as well as evenings. Perform routine, thus cholesterol levels will be reduced gradually.
Treating Diabetes
Benefits leaves the second is that it can be used to treat diabetes. The trick is also very easy that is enough to set up a 7 to 15 fresh bay leaves, then boiled in 3 cups of water until the remaining one cup only. Then cool and strain. Drink twice a day for the results obtained more leverage. In addition to drinking water is boiling leaves, it helps if you also maintain your diet and eat healthy food. Thus the result will be maximal.
Treating Ulcer
Bay leaves next benefit is that it can be used as medicine heartburn acute. For those of you who have had a severe ulcer disease, you can try this one therapy. way is to prepare 10 to 20 fresh bay leaves, then boiled in half a liter of water to boil with less than fifteen minutes. Then add brown sugar to taste. After chilling, drinking regularly until the pain in the abdomen began to subside and disappear.
Improve Digestive Health
Benefits of bay leaves which four are able to maintain digestive health in the body. The content of minerals and vitamins in it can help facilitate digestion and can overcome digestive disorders such as constipation, diarrhea, and so forth. It is very easy, namely by boiling some bay leaves are mixed with a little salt. After the cold boiled water, drink and do the therapy regularly until your digestive problems reduced.
Thus some simple information we can convey the benefits associated with the bay leaves. It turns out not only the leaves can be used as a cooking ingredient, but can also be used as drugs. Hopefully the information we have described above can be useful and can add to the knowledge of the reader as well.
Lowering Cholesterol
For those of you who happen to have a problem with excess cholesterol levels, it helps you try to consume the spice this one that leaves. Benefits of bay leaf itself has been known by many people. Besides being used as a food seasoning, bay leaves can also be used as a drug to lower cholesterol levels in the body. It is very easy that provide 10 to 15 bay leaves are still fresh. Then wash thoroughly and then boiled in 3 cups of water until the remaining approximately 1 cup only. After it cool and strain the cooking water bay leaves and drink as well as evenings. Perform routine, thus cholesterol levels will be reduced gradually.
Treating Diabetes
Benefits leaves the second is that it can be used to treat diabetes. The trick is also very easy that is enough to set up a 7 to 15 fresh bay leaves, then boiled in 3 cups of water until the remaining one cup only. Then cool and strain. Drink twice a day for the results obtained more leverage. In addition to drinking water is boiling leaves, it helps if you also maintain your diet and eat healthy food. Thus the result will be maximal.
Treating Ulcer
Bay leaves next benefit is that it can be used as medicine heartburn acute. For those of you who have had a severe ulcer disease, you can try this one therapy. way is to prepare 10 to 20 fresh bay leaves, then boiled in half a liter of water to boil with less than fifteen minutes. Then add brown sugar to taste. After chilling, drinking regularly until the pain in the abdomen began to subside and disappear.
Improve Digestive Health
Benefits of bay leaves which four are able to maintain digestive health in the body. The content of minerals and vitamins in it can help facilitate digestion and can overcome digestive disorders such as constipation, diarrhea, and so forth. It is very easy, namely by boiling some bay leaves are mixed with a little salt. After the cold boiled water, drink and do the therapy regularly until your digestive problems reduced.
Thus some simple information we can convey the benefits associated with the bay leaves. It turns out not only the leaves can be used as a cooking ingredient, but can also be used as drugs. Hopefully the information we have described above can be useful and can add to the knowledge of the reader as well.
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